Please have your Strava login information ready.
Please make sure that you have the most recent versions of the Movecoach or Runcoach App for Android or iOS (iPhone).
On your mobile device:
1. Tap the Me icon (on the bottom-left corner of your phone screen).
2. Select "More."
3. Select "Sync A Service."
4. Tap "Sync with Strava."
From the web, on a computer:
1. Login.
2. Select "Training" from the top of the screen.
3. Select "Sync a Service" from the upper left-hand corner of the screen.
4. Select "Strava" as the service option.
This action will take you to the Strava website. Log in and follow the instructions.
After your initial sync with Strava, your data will be imported immediately. Subsequent syncs occur as soon as you upload your workouts. At that time all the data since your most-recent sync will be uploaded to your Movecoach or Runcoach log.